Thursday, August 12, 2010
SparkPeople Swimsuit Bootcamp - Day 1 Workout
Hmm . . . I didn't notice the Swimsuit bit of the title until it posted here from the share link in youtube . . . I guess I'll leave it even tho I didn't do the workout because of the swimsuit bit. Just wanted to clarify.
Two observastions after 4 mins into this:
1. Good grief, I'm way out of shape!
2. Are my knees supposed to creak and crack like that?!?! I guess I'm definitely not in my 20s anymore! When did that happen and can I press the pause button???