I created this blog so I'll have a place to log what I'm eating and whether I'm exercising. I didn't want to bombard OWOA with my daily/weekly food logs, so here ya go!
I'm basically following the principles of the South Beach Diet -- few carbs limited to whole grains, low or no sugar, healthy fats, etc. I may adjust my diet as I go along.
As a disclaimer: I don't expect to lose loads of weight, because my body holds onto it with a death grip, but I want to get healthy. But hopefully with discipline and God's healing hand my body will begin to heal little by little.