Breakfast: Whole wheat toast w/ peanut butter & banana
Lunch: Lentil chili w/ mozzarella on top
Dinner: Low-fat Eggplant Parmesan w/ whole wheat spaghetti (this was ok -- I had to stack the eggplant to fit it all in the baking dish so the ones on top didn't cook through as much as I like. Plus it lost it's crispiness after adding the sauce and baking; I even intentionally used as little sauce as possible. I didn't have the parmesan cheese and I made my own breadcrumbs w/ whole wheat toast. When I ran the toast through the food processor I added the garlic powder and put some dried basil as well. It still tasted really good!) & Spinach-Pear Salad w/ Mustard Vinaigrette (this was SO YUMMY! I didn't realize I had run out of stone-ground mustard but I happened to have some mustard seed powder I've never used so I added a heaping 1/2 t of that instead. I highly recommend this recipe!)
Snack: Toast w/ peanut butter & cherry jam
Snack: Cuppa & blueberry muffin
30 min swim
Felt I did better overall today, but still one too many carbs. But I'm glad I didn't go way off track today. Hopefully it'll show in the weigh-in tomorrow...